CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta is a type of Restaurant Foods. The most significant nutrients in CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta are listed below.
Water
|
59.88 g
|
59.88
|
g
|
59.88%
|
Energy (calorie)
|
206 kcal
|
206
|
kcal
|
|
Energy (joule)
|
861 kJ
|
861
|
kJ
|
|
Protein
|
19 g
|
19
|
g
|
19%
|
Total lipid (fat)
|
10.95 g
|
10.95
|
g
|
10.95%
|
Ash
|
2.37 g
|
2.37
|
g
|
2.37%
|
Carbohydrate, by difference
|
7.8 g
|
7.8
|
g
|
7.8%
|
Fiber, total dietary
|
0.9 g
|
0.9
|
g
|
0.9%
|
Sugars, total
|
2.89 g
|
2.89
|
g
|
2.89%
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
1.11 g
|
1.11
|
g
|
1.11%
|
Fructose
|
0.92 g
|
0.92
|
g
|
0.92%
|
Lactose
|
0.18 g
|
0.18
|
g
|
0.18%
|
Maltose
|
0.58 g
|
0.58
|
g
|
0.58%
|
Galactose
|
0.1 g
|
0.1
|
g
|
0.1%
|
Starch
|
4.57 g
|
4.57
|
g
|
4.57%
|
Calcium, Ca
|
142 mg
|
142
|
mg
|
0.14%
|
Iron, Fe
|
0.78 mg
|
0.78
|
mg
|
|
Magnesium, Mg
|
30 mg
|
30
|
mg
|
0.03%
|
Phosphorus, P
|
235 mg
|
235
|
mg
|
0.24%
|
Potassium, K
|
319 mg
|
319
|
mg
|
0.32%
|
Sodium, Na
|
467 mg
|
467
|
mg
|
0.47%
|
Zinc, Zn
|
1.16 mg
|
1.16
|
mg
|
|
Copper, Cu
|
0.079 mg
|
0.079
|
mg
|
|
Manganese, Mn
|
0.169 mg
|
0.169
|
mg
|
|
Selenium, Se
|
25.3 µg
|
25.3
|
µg
|
|
Thiamin
|
0.103 mg
|
0.103
|
mg
|
|
Riboflavin
|
0.223 mg
|
0.223
|
mg
|
|
Niacin
|
6.447 mg
|
6.447
|
mg
|
0.01%
|
Pantothenic acid
|
1.4 mg
|
1.4
|
mg
|
|
Vitamin B-6
|
0.227 mg
|
0.227
|
mg
|
|
Folate, total
|
22 µg
|
22
|
µg
|
|
Vitamin B-12
|
0.46 µg
|
0.46
|
µg
|
|
Vitamin A, RAE
|
53 µg
|
53
|
µg
|
|
Retinol
|
42 µg
|
42
|
µg
|
|
Carotene, beta
|
129 µg
|
129
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
356 IU
|
356
|
IU
|
|
Lycopene
|
1998 µg
|
1998
|
µg
|
|
Lutein + zeaxanthin
|
113 µg
|
113
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
1.89 mg
|
1.89
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
1.03 mg
|
1.03
|
mg
|
|
Tocopherol, delta
|
0.17 mg
|
0.17
|
mg
|
|
Tocotrienol, alpha
|
0.04 mg
|
0.04
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Fatty acids, total saturated
|
3.517 g
|
3.517
|
g
|
3.52%
|
4:0 butanoic, butyric fatty acid
|
0.072 g
|
0.072
|
g
|
0.07%
|
6:0 hexanoic, caproic fatty acid
|
0.055 g
|
0.055
|
g
|
0.06%
|
8:0 octanoic, caprylic fatty acid
|
0.036 g
|
0.036
|
g
|
0.04%
|
10:0 decanoic, capric fatty acid
|
0.092 g
|
0.092
|
g
|
0.09%
|
12:0 dodecanoic, lauric fatty acid
|
0.112 g
|
0.112
|
g
|
0.11%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.375 g
|
0.375
|
g
|
0.38%
|
15:0 monounsaturated fatty acid
|
0.039 g
|
0.039
|
g
|
0.04%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.999 g
|
1.999
|
g
|
2.00%
|
17:0 heptadecanoic, margaric fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
18:0 octadecanoic, stearic fatty acid
|
0.657 g
|
0.657
|
g
|
0.66%
|
20:0 eicosanoic, arachidic fatty acid
|
0.028 g
|
0.028
|
g
|
0.03%
|
22:0 saturated fatty acid
|
0.014 g
|
0.014
|
g
|
0.01%
|
24:0 saturated fatty acids
|
0.007 g
|
0.007
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
4.664 g
|
4.664
|
g
|
4.66%
|
14:1 monounsaturated fatty acid
|
0.039 g
|
0.039
|
g
|
0.04%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.187 g
|
0.187
|
g
|
0.19%
|
16:1 cis monounsaturated fatty acid
|
0.174 g
|
0.174
|
g
|
0.17%
|
16:1 t monounsaturated fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
17:1 monounsaturated fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
18:1 undifferentiated
|
4.388 g
|
4.388
|
g
|
4.39%
|
18:1 cis
|
4.29 g
|
4.29
|
g
|
4.29%
|
18:1 trans
|
0.098 g
|
0.098
|
g
|
0.10%
|
20:1 eicosenoic, gadoleic
|
0.035 g
|
0.035
|
g
|
0.04%
|
22:1 undifferentiated, docosenoic, erucic
|
0.001 g
|
0.001
|
g
|
|
22:1 c saturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total polyunsaturated
|
1.437 g
|
1.437
|
g
|
1.44%
|
18:2 undifferentiated
|
1.229 g
|
1.229
|
g
|
1.23%
|
18:2 n-6 c,c
|
1.178 g
|
1.178
|
g
|
1.18%
|
18:2 conjugated linoleic acid (CLAs)
|
0.02 g
|
0.02
|
g
|
0.02%
|
18:2 t not further defined
|
0.031 g
|
0.031
|
g
|
0.03%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.128 g
|
0.128
|
g
|
0.13%
|
18:3 n-3 c,c,c (ALA)
|
0.125 g
|
0.125
|
g
|
0.12%
|
18:3 n-6 c,c,c
|
0.004 g
|
0.004
|
g
|
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.006 g
|
0.006
|
g
|
0.01%
|
20:3 undifferentiated
|
0.014 g
|
0.014
|
g
|
0.01%
|
20:3 n-3
|
0.002 g
|
0.002
|
g
|
|
20:3 n-6
|
0.012 g
|
0.012
|
g
|
0.01%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.04 g
|
0.04
|
g
|
0.04%
|
20:5 n-3 (EPA)
|
0.002 g
|
0.002
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.009 g
|
0.009
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.005 g
|
0.005
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.004 g
|
0.004
|
g
|
|
Fatty acids, total trans
|
0.141 g
|
0.141
|
g
|
0.14%
|
Fatty acids, total trans-monoenoic
|
0.11 g
|
0.11
|
g
|
0.11%
|
Fatty acids, total trans-polyenoic
|
0.031 g
|
0.031
|
g
|
0.03%
|